Online Individual And Small Group Private And Online Yoga Classes

“Sarah provides a calm space to stretch and meditate. I felt immediately centered when we started, and she was easy to follow along with. I would definitely recommend this to a friend.” - Bailey

“My class was so good to get moving.” - Anne

“Really enjoying the classes! Perfectly paced, and the intention of presence was just what I need amidst change.” - Chris

“Well organized classes and clearly thought out.” - Jill

“Sarah is a great instructor! Her vocal cues were really clear, so it was easy to follow along without watching the video. This allowed me to focus on my breathing and form more acutely. I look forward to taking other classes with Sarah!” - Andy

“Absolutely loving Balance classes. Teachers have done a great job adapting to the online platform, instructions are clear, teachers are approachable and mindful. Highly recommend!” - Karen

Get moving with Balance
with one of the following Options.

Online Live Classes

Attend online live yoga and wellness classes with your friends and family from the comfort of your home.

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Private Sessions

Find yoga and wellness instructors to learn or practice with them virtually.

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Recorded Videos

Access content to learn and deepen your practice using prerecorded video content.

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Explore Private Session Types

“Yoga is the journey of the self, through the self” - Bhagwad Gita

Strength and Conditioning

Prenatal Yoga

Personal/Life Coaching

Yoga Therapy

Want to make Yoga and Wellness a
part of your routine but
don't know where to start?

We provide multiple options to join a variety of classes with Yoga and Wellness experts. Every time you get on the mat, enjoy yourself and learn to love the way your body moves through the yoga practice.

Want to get coached by our team of experienced teachers when you want, where you want, just search for what you are looking for and book your session today, only on the Balance. Why bother going to a yoga studio, learn and practice Yoga and Wellness at your own pace and comfort!!

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