Figuring out where to stand when performing online coaching comes from experience and practice. When you start online, you’re usually a little timid and unsure of how your recording (or stream) looks for your audience. With practice and reviewing your online workout, you can make some simple adjustments to improve…

An important decision as an entry-level personal trainer, group exercise instructor, strength coach, or wellness coach is which employment status will benefit me most. When you’re new to the health & fitness industry, there are many options, but which route is the most viable? Host Tyler Valencia, Ph.D.(c), reviews employee…

Making Reels on Instagram has become easier and there are plenty of options that help you create entertaining content. One way that might be new to you is using “saved audio”. If you’ve ever watched a Reel on Instagram and wondered how someone uses the same audio for their video,…

What do you post on social media? How do you think it portrays you as a fitness professional, wellness coach, health coach, or yoga instructor? Bringing your thought process around to “what is important to me” on social media can help you not only figure out what type of content…

Reels have become an important part of social media on Instagram and Facebook. But where do you start? In Part 2 of the Making Reels Series, Tyler makes a Reel using the templates already available in Instagram. Using the already existing templates, new users of Instagram can take advantage of…

Social media has always been a hot topic for health, wellness, and fitness professionals. There are still some professionals that don’t know the power of social media for their business and some that only see the negative. The negative side of social media can come in many ways and one…

Reels have become an important part of social media strategy for growing your audience and attracting potential new clients. But where do you start? There are many ways to make a Reel and in this tutorial Tyler Valencia will use Canva to build one. Tyler starts this tutorial by sharing…

Regardless of what your audience is, YouTube can be a valuable resource for health, wellness, and fitness professionals. The journey on YouTube of learning new skills can pay off in other areas of your business and you can learn a lot about yourself. One example is with content creation. When…

Royalty free music is a must for health, wellness & fitness professionals wanting to grow their content creation, podcasts, or online workout business. In recent years, royalty free music has been looked down upon because of its lack of mainstream sounding options but options like Epidemic Sound have started to…

We know that time is money and investing our time in social media should hopefully have some sort of return. That return might not always be monetary and might come in the form of a larger audience, more likes, more shares, all of which can lead to more revenue for…