One of the most difficult locations to film workouts or content is at the pool. Whether it’s an indoor pool or outdoors, the water and nature creates a plethora of obstacles that instructors must overcome. In episode 9 of the Balance Virtual Trainer Podcast, guest Christa Fairbrother provides insight into her workflow of creating content at the pool and the software that has helped her along the way. Christa also discusses how water fitness has evolved over the last 10-years and how fitness professionals can benefit from adding this type of training to their repertoire.
Christa is a fitness professional based in Florida that has created a business within the niche of aqua yoga. She has created an aqua yoga training for fitness instructors that is available online which includes hours worth of content created by Christa.