Heidi Nechtman | Balance
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Heidi Nechtman Back

Beginner yoga Senior Yoga Prenatal Yoga Restorative yoga
I am a 200RYT with training in adaptive yoga, pre/post-natal yoga, kids yoga & yoga for neurodiverse kids . I provide a comfortable, safe, judgement-free space for each individual’s practice.
  • Senior Chair Yoga
  • Gentle/Level 1 Yoga
  • Kids yoga
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