I grew up in Arizona and began practicing yoga at age 15 to prevent spinal surgery for severe scoliosis. I fell in love with how the practice made me feel physically and mentally and decided to continue down the yoga path even after I was told by doctors that I no longer needed surgery but was given the grim prognosis of being in a wheelchair by age 40. Now, in my thirties, i am happier and healthier than ever (no wheelchair in sight) and feel that I owe much of my happiness and health to the study and practice of Yoga.
I have studied with many amazing humans from around the world who have all had an impact on my life and will no doubt inspire my work with you as well! I earned my 200-hour teaching certification from the Southwest Institute of Healing Arts in 2008, 500 hour Master Immersions training with Mary Bruce and Lynn Matthews in 2012, and have studied with Para Yoga’s Rod Stryker, Michelle Dante, Max Strom, Sangeet Kaur Khalsa, Arun Deva and many others. I was also honored to be named Best Yoga Instructor in Phoenix by Natural Awakening Magazine in 2017.
With over a decade of experience teaching you can be assured that you will gain value from classes or private instruction with me! You can find more of my work at www.ericaroseyoga.com
Power Hour - Balancing Table
Beginners Class 1
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