Lisa was introduced to Yoga by a friend in 1998 as a great way to increase flexibility, balance, and strength, while training in Brazilian Capoeira. Lisa began teaching Brazilian Samba dance classes in 2002, continued practicing Capoeira and Yoga, in San Diego California, Phoenix Arizona, and Beer Sheva Israel.
In 2010 Lisa began teaching Yoga, Pilates, and International Dance classes at gyms and studios in Seattle Washington. Her career as a Yoga and Fitness Instructor brought her from Seattle, back to San Diego, and back to her hometown of Tempe Arizona, where she opened her own Yoga studio in 2017, Yoga 111 West. The Tempe studio also housed a boutique featuring handmade jewelry, artwork, and 5 independent artisan clothing brands.
Lisa has her own Yoga clothing line called Born Again Naturalist (http://bornagainnaturalist.com) and a YouTube Channel featuring over 40 Yoga flow videos, filmed in beautiful scenery along the West Coast. A few of her creative Vinyasa sequencing videos (filmed in Monterey CA and Seattle WA) are featured on the Balance video page!
Lisa holds a Master's Degree in Mass Communication and Media from San Diego State University, where she also studied Yoga in an education setting. She believes the degree in Communication has helped her to be a more effective public speaker and Yoga instrctor. Lisa has multiple teaching certifications including Yoga Fit and Silver Sneakers Yoga Stretch.
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