Strength and Conditioning
julie blew has been a daily practitioner of yoga since 2003. For a year in solitude, then making her way into the studio…6 months later she was teaching. Following in the footsteps of her first teacher Bryan Kest, sharing her journey with others…sharing this way of life, this ride, is what drives her teaching. Trained in ashtanga by Dave and Cheryl Oliver… inspired by many, her classes are f
illed with powerful flows, music, and a place to truly release, to surrender, to breathe, and to be…. knowing that a quiet mind, an open heart, and deep breath can be all you need. Julie is an ambassador for Lululemon and leads yoga retreats around the country.
- ashtanga based power vinyasa flow
sun salution workshops