Lizzy House | Balance

Lizzy House

I believe intelligently strengthening your glutes and intrinsic core will change your life. And I believe we'll have fun doing it.

I'm taking a month off of teaching movement online, to fine tune production value :). During this time, I offer Doodle School instead, to encourage us all to restore through flow and play.
  • Yoga
  • Forrest Yoga
  • Vinyasa
  • Barre
  • High Intensity Interval Training
  • Restorative Yoga
  • Guided Meditation
  • Yoga Nidra
  • Art Therapy
  • Transformational Life Coaching
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