I love to share these soothing techniques in a tangible way so that my students can learn to weave these beneficial tools in their daily life. I have a very down to .... earth approach that’s not intimidating for a beginner.
I’ve been nicknamed ‘The Sleep Whisperer’ by my clients because I help people who struggle with insomnia learn how to fall and stay asleep!
I’m passionate about helping people undergoing stress, pain, anxiety, or simply wanting to adopt a healthier lifestyle become more at peace & calm within.
Join me for a blissful session!❤️
- Stop & Breathe With Me! ❤️