500 hr certified with over a decade of training and teaching. I love using yoga as a way of feeling better in our bodies and our minds. My classes are never the same and I love doing one-on-one sessions because it can be perfectly tailored to your personal needs! You can find more of my work at www.ericaroseyoga.com
Erica was really friendly and welcoming upon attending her virtual class. She did a great job explaining her class and routinely checked on her students to ensure our form was correct. I really appreciate her effort in offering adjustments because that is