I am a licensed Physical Therapist in the state of Arizona. I have a background in ballet, yoga, Pilates, and therapeutic exercise. I owned a studio in Mexico, specializing in fitness, dance, massage, and physical therapy. I am bilingual. I love helping others get the most out of their workout by teaching them to listen to their own bodies and gently expand upon their limits. We are all at different levels and that’s ok! Book a private class for a customized workout just for you! Thank you.
Melissa is a great instructor- Very patient; teaches while introducing stretches; encouraging.