“Yoga is the journey of the self, through the self” - Bhagwad Gita

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Beginner yoga

  Perfect for the curious yoga novice, this class requires absolutely no previous yoga experience. You’ll build your practice from the ground up, beginning with the foundational principles for a safe, effective yoga practice. With the support of our qualified teachers, these beginner yoga classes will give you the tools necessary for connecting with your body, quieting your mind, and finding peace within.